To copy and paste you can use your keyboard short cuts to do this. You would need to know the keystrokes on your keyboard: 

To Copy any highlighted information, you will need to click these two keys simultaneously:  Ctrl+C 

To Paste information that you copied you will need to click these two keys simultaneously:  Ctrl+V ​

Note: Some keyboards may display the “Control” button as "CTRL"

If you use your mouse to highlight information that you are wanting to copy - press “Control” + “C” simultaneously afterwards - then move your cursor to any place on the page where you wish to paste the information and press “Control” + “V”. This will paste what you copied.

We are looking at making copying and pasting options more accessible (such as the right click option on your mouse for pasting information) but for now you can use the keystrokes so that you can save time without having to type into another program.